Saturday, November 10, 2018

Steps to Make Healthy Snacks - Mumbai Square London

Below is a step by step guide to make healthy snacks at home. Mumbai Square in Whitechappel area London not only allow people to enjoy healthy Indian, but also at the same time helps them to prepare delicious Indian food & recopies at home. You may click here as well to visit Mumbai Square. 

·         Making healthy snacks

But what are good healthy snacks to make? We list ten options below - some very quickly, some with a little more preparation time. Choose what you like and what suits you!

·         Fruit with huttenkase

Huttenkase is very high in protein, and thanks to its mild taste it fits everywhere. Eat it with forest fruits, or with apple and lots of cinnamon!

·         Raw vegetables with dip

Vegetable is also a great snack thanks to the fibers. Dip cucumbers, peppers, carrots and celery in for example hummus, a fast yogurt dip or tzatziki.

·         Nut mix

Making your nut mix yourself is very simple, and you can vary endlessly. Take unsalted and unroasted nuts and add some dried fruit of your choice - and ready!

·         Edamame

Fresh soy beans are very high in protein and high in fiber. You do not have to do anything for it, in many supermarkets they are now sold just ready-made.

·         Wholemeal crackers or wraps with healthy toppings

Whole grain cereals are very high in fiber. Then add protein-rich toppings - a boiled egg, low-fat meats, hummus, and so on - and you're done! Also wraps with chicken fall into this category!

·         Pure chocolate

You have to be careful with this, because it contains a lot of calories and some sugar. But very pure chocolate is also packed with healthy substances and may therefore occasionally be best.

·         Oatmeal cookies

Fancy healthy cookies and Make them on the basis of oatmeal, which contains a lot more fiber than flour. Airtight storage or freezing, you can move forward for a while.

·         Banana bread

Banana bread is in fact just cake, but a lot healthier. Pay attention when you freeze that you do it per slice, otherwise you will never get a knife through it again.

·         Frozen yogurt

If you like ice cream, but not in sugar, frozen yogurt is perfect. Again, there are endless variations with fruits and other seasonings.

·         Healthy bars

Many bars from the supermarket are not very healthy - but homemade granola bars are of course a completely different story. Again, you can vary enough to snack with different bars every week.